Pumping Tips

Pumping: Giving your baby breast milk

Time to read: 1 min.

Whether you have a baby who can’t feed directly from the breast or you have to spend time apart, expressing means your baby can still benefit from your breast milk. Find out how to choose the breast pump that suits your needs and lifestyle, the benefits of double pumping and hands-free expression, and how to store, freeze and thaw your breast milk.